Super Quick Vegan Peanut satay stir-fry

Here is a quick less than 15 minutes recipe for a tasty tempeh satay stir-fry.



  • ½ tsp chilli flakes or 1 whole fresh chilli, chopped
  •  2 tbsp sesame oil
  •  3 tbsp tamari or soy sauce
  •  3 tbsp peanut butter
  •  4 tbsp maple syrup or agave
  •  60 ml water


  • Tempeh (Marinated in soy for 1 hour) Pieces 200g
  • Stir-fry veggies
  • Udon or rice noodles
  • Handful of peanuts (optional)
  1. Combine all the sauce ingredients in a large bowl and set aside.
  2. Heat 1 tbsp oil in a wok or pan, then add the Tiba Tempeh Soy Pieces and the stir-fry veggies. Cook for 2-3 minutes.
  3. Add the sauce to the cooked tempeh and veggies. Cook for another 2 minutes.
  4. Cook the noodles in a separate pan as per pack instructions.
  5. Arrange in a bowl and serve with a sprinkle of toasted crushed peanuts, if using.

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