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    Tag: growathome

    What are microgreens?

    Microgreens are known to be the easiest fresh produce to grow that can be eaten raw. They are the first true leaves produced from a seedling,…

    AsianVegans August 22, 2020
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    Microgreens are known to be the easiest fresh produce to grow that can be eaten raw. They are the first true leaves produced from a seedling, which is older than a sprout but much younger than a  full-grown plant. They are often under 14 days to harvest and approximately have 1–3 inches tall or 2.5–7.5 cm.

    Since 1996, they have been gaining popularity because of the high nutritional benefits and their diverse sensorial characteristics. They are primarily used in the restaurant industry because of the perfect look they add in a plate and can play a role in both savoury and sweet dishes

    Can I grow microgreens in my area/climate?

    Unlike crops that can be grown depending on climate, microgreens can be grown almost anywhere even inside your house. They only take a limited amount of space and are suitable for almost all climates.

    The most common plants used for growing microgreens are:

    LettuceKaleSpinachRadish
    BeetWatercressHerbsGreens
    CabbageMustardChiaSunflower
    Buckwheat

    Top 10 Small Microgreen Seeds and their flavor

    Purslane
    Flavor: Tangy & citrusy spinach
    Oregano
    Flavor: Pungent and intense
    Sage
    Flavor: Mild and earthy
    Tarragon
    Flavor: sweet, mildly licorice-like
    Thyme
    Flavor: earthy, herbaceous taste
    Alfalfa
    Flavor: Mild and sweet
    Amaranth
    Flavor: Beet-like
    Lemon Balm
    Flavor: Bright, citrus/lemon tangy
    Marjoram
    Flavor: strong, oregano-like
    Mint
    Flavor: Sweet and minty taste

    Top 10 Medium Microgreen Seeds and their flavor

    Arugula
    Flavor: Spicy, peppery and sharp
    Basil
    Flavor: Light, mild basil flavor
    Broccoli
    Flavor: Mild, crunchy texture
    Red or Green cabbage
    Flavor: Mild cabbage
    Cauliflower
    Flavor: Slightly peppery, mild taste
    Lettuce
    Flavor: Mild, rich, sweet taste
    Sesame
    Flavor: Mild, sweet flavor
    Radish
    Flavor: Spicy, delicate peppery
    Mustard
    Flavor: Peppery, delicately spicy
    Chives
    Flavor: Mildly garlicky, spicy

    Top 10 Large Microgreen Seeds and their flavor

    Parsley
    Flavor: Refreshing and light taste
    Fennel
    Flavor: Sweet and liquorice-like
    Lentils
    Flavor: slightly bitter and subtle pea
    Sunflower
    Flavor: Sweet and nutty
    Wheatgrass
    Flavor: complex, bittersweet taste
    Kohlrabi
    Flavor: Mild, sweet subtle taste
    Adzuki
    Flavor: Sweet and nutty flavor
    Barley
    Flavor: Earthy and mildly flavor
    Kale
    Flavor: Sweet and broccoli-like
    Mung Beans
    Flavor: Rich Sweet Bean

    Top Reasons Why You Should Grow Your Own Microgreens At Home:

    • Easy to grow in a limited amount of space
    • Minimal cost, time and effort for a continuous supply of fresh nutrient greens
    • Perfect solution for urban living
    • Ready to harvest in just 2 weeks
    • Packed with variety of flavors & a lot of nutrients
    • No packaging wasted
    • No climate restrictions – can be grown inside the house
    • Perfect introduction to gardening for beginners
    • Healthy, living food to supplement a healthy diet

    Supplies Needed To Grow Microgreens At Home

    • Growing containers or trays
    • Certified organic/fungicide free seeds
    • Drinking water or spray bottle
    • Seaweed solution
    • Seed raising mix growing medium
    • Paper towel or chux cloth to line tray
    • Plant label or use pen for marking date and variety
    • Scissor

    Step by Step in Growing Microgreens At Home

    STEP 1. Choose and Secure Location

    Find the perfect place to grow your microgreens. You need to be sure that the surface is protected from overspray, misting or overflow from drain holes.

    STEP 2. Preparing Your Container and seed raising mix

    If you’re using a tray, be sure to disinfect it first and keep it dry. Using your tray, you need to lay chux cloth or moistened paper towel on the bottom to avoid the mix falling through. Fill your container for about 3/4 full of moist growing medium, which is 2-3 cm or 1 in deep.

    STEP 4.  Sowing your seeds

    Sprinkle seeds over the mix and lightly press it. For small seeds, evenly spread a thin layer of seed raising mix or sieved compost for about 0.5 cm or 1/5 in over the top so they will all be covered.

    IMPORTANT NOTE:

    • Place your container on a warm spot like your kitchen bench
    • Always check soil moisture by touching it using your fingers. Water them as needed.
    • To help prevent dislodging the seeds, use a spray bottle to lightly water them.
    • Avoid over-watering or avoid them to dry out
    • For seeds to germinate, create a warm humid environment by covering the seeds with a clear plastic bag over the top and for air flow put holes snipped in the top.

    STEP 5: Harvesting Your Microgreens

    Once germinated, the seeds have already used their internal store of food to be able to grow. To feed your plants with trace elements to boost their nutrition and improve flavors, apply the seaweed solution.

    When your seedlings already reach 2-5 cm or 1-3 in tall, your microgreens are now ready to be harvested. To easily cut the stems above the soil, use scissors. Now, you can enjoy your very own microgreens at home!

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