Veganuary Transformational PROGRAMME

The Loving Chef is offering a

7 weeks Online Veganuary Transformational Programme

… for people who want :

• To learn, cook and bake healthy, nutritional, delicious plant-based food.
• To cook with wholesome, unprocessed, vegan ingredients, making the dishes even more special.
• A healthy lifestyle but don’t know where to start.

WHAT’S COVERED:

• WEEK 1. Mindful Eating Saturday January 9th 10am ~ 2pm
• WEEK 2. Vegan Spreads Pre Recorded
• WEEK 3. Nuts/Essential Protein Saturday January 23rd 10am ~ 2pm
• WEEK 4. Stocking your pantry Pre Recorded
• WEEK 5. Breakfast Saturday 6th February 10am ~ 2pm
• WEEK 6. Snack and treats Pre Recorded
• WEEK 7. Mains Saturday 20th February 10am ~ 2pm

FULLY SUPPORTED:

The Vegan Transformational Programme will be an immersive experience, where together with your fellow like-minded food lovers, you’ll spend the Summer cultivating your own healthy eating practice.

Each week in the Facebook Group, you’ll receive as an extra BONUS

• Recipes and ideas so that you can stay engaged in your healthy eating options.
• ‘How to’ videos & photos so that you can see the recipes being made and avoid mistakes.
• Support and guidance, answers to your questions so that you never get left behind.
• Opportunities to share your ideas, your progress and discoveries so that you can inspire and learn from each other.

How the Course is delivered:

LIVE TLC together with zoom sessions, so you can attend the classes live, ask questions to Natasha and then be supported in the group afterwards as you go through the implementation of what you learn in the kitchen, always supported by The Loving Chef.

All live zoom sessions will be recorded so you can watch time and time again.

Week 1 – Saturday January 9th 10am ~ 2pm

Week 2 – pre Recorded

Week 3 – Saturday January 23rd 10am ~ 2pm

Week 4 – pre Recorded

Week 5 – Saturday 6th February 10am ~ 2pm

Week 6 – pre Recorded

Week 7 – Saturday 20th February 10am ~ 2pm

YOUR INVESTMENT:

Until 1st December ONLY £97 – Early Bird Offer

Full price £197.

PLUS, the following 3 Bonuses….

BONUS #1: The Vegan Kitchen

When you sign up to the course you will also receive a copy of the e-book – The Vegan Kitchen. This is a beautiful step by step summary of the course content and includes recipes, tips and lists of suppliers.

It’s the essential companion to the videos and masterclass recordings. You can download it from your welcome email when you sign up.

BONUS #2: Award winning cake making lesson

Our Chocolate and cherry cake has been a finalist in the Northampton food and drink awards for several years running. Learn how to make our award-winning chocolate cake and discover different techniques to make your cakes a showstopping success.

This includes the following:

• Step by step instruction video and recipe card
• Vegan Egg Replacements worksheet
• Guide to using edible flowers as decorating

Our Client Sami sums up the cake the best when she says ;

OMGOSH 👌 . The vegan dessert I tried today was absolutely exquisite! The taste was just delicious, the texture was a perfect mixture of soft, gooey and a little bit crunchy… It was so delicious I would never have guessed how healthy it was!! Pure passion on a plate!” Well done 🌸 I wish you well with your venture and would definitely recommend XxX” Sami Tutch​

BONUS #3: The Loving Chef – VEGAN RECIPE PACK

Discover this collection of simple vegan recipes, including breakfast, lunch, dinner, treats and smoothie options.

Includes:

2 X MEAL PLANNERS

LEARN PORTION CONTROL

Planning your own meals will allow you to see how much you’re actually eating. This also prevents you from overeating at restaurants, which tend to serve a way bigger portion than you should actually be eating.

SAVE TIME!

Being hungry and realizing you have nothing planned is undoubtedly stressful. Instead of standing in front of your fridge or pantry deciding what to whip up, you can have your healthy meal ready in minutes. This also saves you the hassle of cleaning up after cooking.

2 X WEEKLY SHOPPING LISTS

SAVE MONEY!

Everyone can agree that saving money is something we all try to do, and meal planning is a great way to help. Weekly shopping lists also involve buying items in bulk, which can be a huge money saver. Sticking to what’s on the list also avoids impulse buys at the grocery store.

AVOID WASTING FOOD!

When it comes to meal planning and shopping lists you go to the grocery store with a plan and know how you’re going to use all of the items. When every food has a purpose, you won’t have to worry about items in your fridge going to waste.

Whether you’re cooking for your entire family or just yourself, taking the time to look at the plan of your meals for the week ahead is definitely worth the effort. The key is just to set aside a little bit of time each week to do it.

40 X RECIPE CARDS

Have courage to try something new .

40 recipes that are easy to download and print off to encourage you to try new exciting recipes that are packed with healthy, nutritious ingredients for you to get creative with, for tantalizing your taste buds.

BUY NOW: £97 – Early Bird Offer price until 1st December

Full price: £197

Looking forward to spending time with you in YOUR kitchen

in love and gratitude

Natasha xx