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B12
I’m terrible at taking tablets. So when I found this B12 spray in the UK it was perfect. The taste is great. I leave it at my condo front door so I always remember to have a quick spray. Any equivalents in Thailand? https://betteryou.com/boost-b12-oral-spray
If you google วิตามินบี 12 B12 Garden of Life, MyKind Organics, B-12 Organic Spray, Raspberry, 2 oz (58 ml) Vitamin B12
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